Are you confused about blood pressure readings? This video clearly explains the different blood pressure ranges, including normal, elevated, hypertension (high blood pressure stages 1 & 2), and hypotension (low blood pressure). We break down what each number means (systolic and diastolic) and why understanding these ranges is crucial for your overall health.
Learn about the factors that can influence your blood pressure and when it’s important to consult a doctor. We also touch upon lifestyle changes that can help maintain healthy blood pressure levels. Whether you’re newly diagnosed, monitoring your blood pressure at home, or simply curious, this guide will provide you with the knowledge you need to understand your blood pressure readings.
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