🕊 This morning, a 73-year-old woman in Los Angeles passed away suddenly — with no warning signs.
What happened to her could have been prevented.
In this video, we explore 6 common habits that people over 70 should avoid to protect their health, independence, and happiness.
From skipping breakfast to ignoring small symptoms, these everyday choices might seem harmless — but they can lead to serious health risks.
💡 Most people don’t even realize they’re making these mistakes.
👵 Whether you’re in your 60s, 70s, or beyond — or caring for someone who is — this video is filled with practical tips, life-changing insights, and heartfelt reminders about how to age with strength, purpose, and peace.
📌 What you’ll learn in this video:
The danger of overexertion on an empty stomach
Why getting out of bed too quickly can lead to falls
The hidden risks of morning bathroom habits
The power of staying socially connected
Why skipping health check-ups is more dangerous than you think
How ignoring small symptoms can lead to big problems
📞 Share your thoughts in the comments below:
• What part resonated with you most?
• Do you have any advice for others navigating life after 70?
👍 If you found this helpful, Like, Share, and Subscribe to join a community that values health, wisdom, and living life fully — one day at a time.
#HealthyAging #Over70 #SeniorWellness #PreventiveHealth #Longevity #LifeAfter70 #HealthyHabits #MentalHealth #AgingGracefully
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