Stroke recovery is more than just physical rehabilitation—it’s about transforming your entire lifestyle for long-term health and stroke prevention. In this powerful and informative video, we dive deep into how to heal your life after a stroke, beyond the hospital and physical therapy sessions.
Whether you or a loved one has experienced a mild stroke, ischemic stroke, or hemorrhagic stroke, recovery doesn’t stop at regaining movement or speech—it’s about creating sustainable daily routines, reducing stroke risk factors, and achieving emotional, cognitive, and physical wellness.
Mental health and emotional recovery after stroke. Diet, exercise, sleep, and stress reduction strategies
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