🕒 The 2:47 AM Habit That Increases Stroke Risk After 65 – What Seniors Need to Know
Most older adults don’t realize that a simple habit—done every night—could be quietly raising their stroke risk. In this video, we reveal why stroke risk increases sharply after age 65 and how drinking water before bed might trigger a dangerous chain reaction in the body.
👴🏽 Learn:
• Why your blood vessels become more fragile with age
• What orthostatic hypotension is and how it impacts your brain
• The link between nighttime bathroom trips and stroke risk
• What time you should stop drinking water to stay safe
• Simple steps you can take tonight to protect your heart and brain
This video is based on real medical research and insights from doctors who’ve seen the silent signs before an emergency happens. It’s not about fear—it’s about smart, safe habits that give you control over your health.
💬 Have you ever woken up at night to use the bathroom and felt lightheaded? Share your experience in the comments—we’d love to hear from you.
🔔 Don’t forget to like, share, and subscribe for more senior health tips every week.
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#AdviceForElderly #SeniorHealth #HealthyAging#HealthyLivingelderly, #seniorhealth #lifelessonsfromtheelderly #lifelessonsfromoldman #AdviceFromOldPeople
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